Johan Olsson 5x500m/1:00r row
2,500m
Meters
8:46.0
Time
1:45.2
Pace
193
Calories
| Rest Distance | 673m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,173m |
| Overall Time | 13:46.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 30 |
| Stroke Count | 352 |
| Drag Factor | 121 |
July 04, 2021 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.0 | 2,500m | 1:45.2 | 301 | 1334 | 30 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 30 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 31 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 31 | |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 31 | |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 31 | |
| r673m |
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Workout Graph
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