Johan Olsson 30:22 row
7,597
Meters
30:22.4
Time
1:59.9
Pace
501
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 126 |
July 09, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:22.4 | 7,597 | 1:59.9 | 203 | 998 | 501 | 24 | 152 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 25 | 135 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 26 | 144 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 82 | 24 | 147 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 24 | 158 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 24 | 161 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 24 | 159 |
| 30:22.4 | 79 | 2:21.7 | 123 | 722 | 4 | 18 | 160 |
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Workout Graph
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