Johan Olsson 45:07 row
10,564m
Meters
45:07.2
Time
2:08.1
Pace
655
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 869 |
| Drag Factor | 107 |
August 15, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.2 | 10,564m | 2:08.1 | 166 | 872 | 19 | 144 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 128 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 17 | 147 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 148 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 152 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 158 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 | 163 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 146 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 162 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 120 |
| 45:07.2 | 18m | 3:20.0 | 44 | 450 | 10 | 120 |
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Workout Graph
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