Johan Olsson 4:00 row
905m
Meters
4:00.0
Time
2:12.5
Pace
57
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 118 |
September 07, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 905m | 2:12.5 | 150 | 816 | 27 | 145 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 34 | 163 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 25 | 149 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 26 | 135 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 24 | 135 |
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Workout Graph
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