Johan Olsson 30:00 row
7,853m
Meters
30:00.0
Time
1:54.6
Pace
549
Calories
167
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
September 19, 2021 20:37:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,853m | 1:54.6 | 233 | 1100 | 28 | 167 |
| 10:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 28 | 154 |
| 20:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 28 | 162 |
| 30:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 28 | 176 |
| 30:00.0 | 0 | 175 |
RowAlong 30 - UK 20:00