Johan Olsson 2x4:00/3:00r row
2,201m
Meters
8:00.0
Time
1:49.0
Pace
163
Calories
164
Heart Rate
| Rest Distance | 1,235m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,436m |
| Overall Time | 14:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 28 |
| Stroke Count | 373 |
| Drag Factor | 119 |
September 27, 2021 13:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,201m | 1:49.0 | 270 | 1229 | 28 | 164 |
| 4:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 28 | 159 |
| 4:00.0 | 1,104m | 1:48.6 | 273 | 1237 | 29 | 170 |
| r1,235m |
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Workout Graph
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