Johan Olsson 55:08 row
13,380
Meters
55:08.3
Time
2:03.6
Pace
856
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 1180 |
| Drag Factor | 121 |
November 14, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:08.3 | 13,380 | 2:03.6 | 185 | 931 | 856 | 21 | 153 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 22 | 142 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 22 | 151 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 23 | 157 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 23 | 163 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 21 | 159 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 22 | 164 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 21 | 163 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 21 | 163 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 | 151 |
| 50:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 | 156 |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 | 138 |
| 55:08.3 | 17 | 4:04.1 | 24 | 382 | 0 | 137 |
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Workout Graph
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