Johan Olsson 30:34 row
7,259m
Meters
30:34.3
Time
2:06.3
Pace
459
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 122 |
January 01, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.3 | 7,259m | 2:06.3 | 174 | 897 | 19 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 30:34.3 | 71m | 4:01.5 | 25 | 385 | 14 |
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Workout Graph
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