Johan Olsson 2x4:00/3:00r row
2,122m
Meters
8:00.0
Time
1:53.1
Pace
150
Calories
158
Heart Rate
| Rest Distance | 1,033m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,155m |
| Overall Time | 14:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 126 |
March 13, 2022 15:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,122m | 1:53.1 | 242 | 1132 | 28 | 158 |
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 28 | 154 |
| 4:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 28 | 162 |
| r1,033m |
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Workout Graph
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