Johan Olsson v15c/r...3 row
470m
Meters
1:57.2
Time
2:04.6
Pace
36
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 470m |
| Overall Time | 1:57.2 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 127 |
March 17, 2022 12:03:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 470m | 2:04.6 | 181 | 921 | 26 | 132 |
| 0:59.2 | 232m | 2:07.5 | 169 | 879 | 26 | 124 |
| 0:58.0 | 240m | 2:00.8 | 198 | 982 | 27 | 137 |
| 0:36.0 | 80m | 3:45.0 | 31 | 405 | 25 | 141 |
| r0m |
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Workout Graph
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