Johan Olsson v15c/r...8 row
1,772m
Meters
6:49.5
Time
1:55.5
Pace
132
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,772m |
| Overall Time | 6:49.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 29 |
| Stroke Count | 205 |
| Drag Factor | 126 |
March 17, 2022 12:15:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.5 | 1,772m | 1:55.5 | 227 | 1080 | 29 | 155 |
| 0:57.6 | 231m | 2:04.6 | 181 | 921 | 30 | 137 |
| 0:58.9 | 242m | 2:01.6 | 194 | 968 | 29 | 142 |
| 0:58.4 | 248m | 1:57.7 | 214 | 1037 | 29 | 152 |
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 27 | 157 |
| 0:59.4 | 263m | 1:52.9 | 243 | 1136 | 28 | 160 |
| 0:57.7 | 262m | 1:50.1 | 262 | 1202 | 28 | 164 |
| 0:59.9 | 277m | 1:48.1 | 277 | 1252 | 31 | 167 |
| 0:31.3 | 94m | 2:46.4 | 76 | 561 | 31 | 166 |
| r0m |
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Workout Graph
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