Johan Olsson v15c/0:09r...5 row
952m
Meters
3:42.8
Time
1:57.0
Pace
66
Calories
152
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 0:22.0 |
| Overall Distance | 1,014m |
| Overall Time | 4:04.8 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 131 |
March 17, 2022 12:26:36
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:42.8 | 952m | 1:57.0 | 218 | 1051 | 28 | 152 | |
| 0:52.0 | 220m | 1:58.1 | 212 | 1029 | 31 | 140 | |
| r: 0:09 | 24m | ||||||
| 0:56.6 | 237m | 1:59.4 | 206 | 1007 | 27 | 148 | |
| r: 0:05 | 16m | ||||||
| 0:55.3 | 241m | 1:54.7 | 232 | 1097 | 29 | 157 | |
| r: 0:04 | 16m | ||||||
| 0:58.9 | 255m | 1:55.4 | 227 | 1081 | 31 | 163 | |
| r: 0:04 | 6m | ||||||
| 0:08.4 | 15m | 4:40.0 | 16 | 354 | 163 | ||
| r62m |
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Workout Graph
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