Johan Olsson 45:07 row
10,095m
Meters
45:07.6
Time
2:14.1
Pace
599
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 118 |
July 10, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 10,095m | 2:14.1 | 145 | 799 | 19 | 126 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 110 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 122 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 126 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 134 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 125 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 134 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 131 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 125 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 131 |
| 45:07.6 | 16m | 3:57.5 | 26 | 389 | 131 |
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Workout Graph
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