Johan Olsson 45:28 row
10,014m
Meters
45:28.0
Time
2:16.2
Pace
588
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 1001 |
| Drag Factor | 113 |
July 13, 2022 08:11:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.0 | 10,014m | 2:16.2 | 138 | 776 | 21 | 124 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 115 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 117 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 141 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 124 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 138 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 115 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 138 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 117 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 120 |
| 45:28.0 | 79m | 2:57.2 | 63 | 516 | 20 | 120 |
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Workout Graph
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