Johan Olsson 45:12 row
10,233
Meters
45:12.1
Time
2:12.5
Pace
616
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
| Drag Factor | 114 |
July 20, 2022 08:12:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:12.1 | 10,233 | 2:12.5 | 150 | 817 | 616 | 20 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 |
| 45:12.1 | 23 | 4:23.0 | 19 | 297 | 1 | 8 |
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Workout Graph
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