Johan Olsson 56:28 row
13,024m
Meters
56:28.6
Time
2:10.0
Pace
792
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 1017 |
| Drag Factor | 114 |
July 22, 2022 07:58:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:28.6 | 13,024m | 2:10.0 | 159 | 847 | 18 | 136 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 | 119 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 17 | 130 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 17 | 136 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 142 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 138 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 144 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 139 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 | 146 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 138 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 144 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 126 |
| 56:28.6 | 329m | 2:14.6 | 143 | 793 | 21 | 133 |
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Workout Graph
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