Johan Olsson v500m/1:03r...3 row
1,500m
Meters
5:26.5
Time
1:48.8
Pace
111
Calories
167
Heart Rate
| Rest Distance | 869m |
|---|---|
| Rest Time | 6:46.0 |
| Overall Distance | 2,369m |
| Overall Time | 12:12.5 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 30 |
| Stroke Count | 258 |
| Drag Factor | 112 |
July 26, 2022 07:58:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:26.5 | 1,500m | 1:48.8 | 272 | 1234 | 30 | 167 | |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 30 | 160 | |
| r: 1:03 | 21m | ||||||
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 29 | 166 | |
| r: 1:06 | 15m | ||||||
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 33 | 175 | |
| r: 4:37 | 833m | ||||||
| r869m |
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Workout Graph
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