Johan Olsson 45:03 row
10,658m
Meters
45:03.6
Time
2:06.8
Pace
670
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 970 |
| Drag Factor | 119 |
July 29, 2022 08:37:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.6 | 10,658m | 2:06.8 | 172 | 890 | 21 | 144 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 124 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 139 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 147 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 157 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 148 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 152 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 154 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 162 |
| 45:03.6 | 1,016m | 2:29.4 | 105 | 661 | 22 | 121 |
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Workout Graph
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