Johan Olsson 45:07 row
10,335
Meters
45:07.4
Time
2:10.9
Pace
625
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 119 |
August 12, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.4 | 10,335 | 2:10.9 | 156 | 836 | 625 | 20 | 138 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 19 | 111 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 19 | 132 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 21 | 139 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 67 | 20 | 143 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 147 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 71 | 21 | 149 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 21 | 137 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 | 140 |
| 45:07.4 | 1,144 | 2:14.3 | 144 | 796 | 69 | 22 | 149 |
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Workout Graph
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