Johan Olsson 55:16 row
13,261
Meters
55:16.7
Time
2:05.0
Pace
841
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 1205 |
| Drag Factor | 118 |
August 14, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:16.7 | 13,261 | 2:05.0 | 179 | 915 | 841 | 21 | 152 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 21 | 117 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 21 | 130 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 22 | 146 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 23 | 161 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 21 | 150 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 22 | 160 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 | 157 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 | 167 |
| 45:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 22 | 166 |
| 50:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 21 | 160 |
| 55:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 22 | 159 |
| 55:16.7 | 39 | 3:34.1 | 36 | 422 | 1 | 16 | 152 |
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Workout Graph
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