Johan Olsson 30:55 row
7,526m
Meters
30:55.5
Time
2:03.2
Pace
482
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 580 |
| Drag Factor | 111 |
September 02, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.5 | 7,526m | 2:03.2 | 187 | 943 | 18 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 30:55.5 | 235m | 1:58.0 | 213 | 1031 | 22 |
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Workout Graph
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