Johan Olsson 31:18 row
7,517
Meters
31:18.8
Time
2:04.9
Pace
475
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 116 |
July 03, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.8 | 7,517 | 2:04.9 | 179 | 917 | 475 | 22 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 20 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 22 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 |
| 31:18.8 | 301 | 2:10.8 | 156 | 837 | 18 | 20 |
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Workout Graph
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