Johan Olsson 43:03 row
10,036
Meters
43:03.3
Time
2:08.7
Pace
616
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 116 |
July 04, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:03.3 | 10,036 | 2:08.7 | 164 | 865 | 616 | 20 | 139 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 20 | 124 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 20 | 135 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 20 | 142 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 20 | 137 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 20 | 130 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 20 | 138 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 | 142 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 23 | 151 |
| 43:03.3 | 723 | 2:06.7 | 172 | 891 | 45 | 22 | 153 |
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Workout Graph
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