Johan Olsson 47:40 row
10,828m
Meters
47:40.8
Time
2:12.1
Pace
652
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 118 |
July 11, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.8 | 10,828m | 2:12.1 | 152 | 822 | 22 | 123 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 109 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 122 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 123 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 134 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 130 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 114 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 118 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 135 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 116 |
| 47:40.8 | 610m | 2:11.8 | 153 | 826 | 23 | 130 |
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Workout Graph
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