Johan Olsson 34:02 row
7,509
Meters
34:02.4
Time
2:15.9
Pace
443
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 115 |
July 16, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:02.4 | 7,509 | 2:15.9 | 139 | 780 | 443 | 24 | 123 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 20 | 102 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 | 115 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 | 113 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 30 | 145 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 30 | 151 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 | 122 |
| 34:02.4 | 798 | 2:31.8 | 100 | 638 | 43 | 22 | 118 |
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Workout Graph
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