Johan Olsson 44:52 row
10,155m
Meters
44:52.1
Time
2:12.5
Pace
610
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 107 |
July 01, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.1 | 10,155m | 2:12.5 | 150 | 817 | 22 | 132 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 125 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 141 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 145 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 144 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 128 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 129 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 125 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 141 |
| 44:52.1 | 1,060m | 2:17.7 | 134 | 760 | 24 | 111 |
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Workout Graph
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