Johan Olsson 40:33 row
9,162
Meters
40:33.8
Time
2:12.8
Pace
549
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 108 |
July 15, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:33.8 | 9,162 | 2:12.8 | 149 | 814 | 549 | 22 | 119 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 | 69 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 | 80 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 | 86 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 | 107 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 23 | 144 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 | 135 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 | 152 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 | 152 |
| 40:33.8 | 88 | 3:12.0 | 49 | 470 | 4 | 19 | 151 |
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Workout Graph
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