Johan Olsson 40:58 row
9,019
Meters
40:58.0
Time
2:16.2
Pace
527
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 109 |
July 20, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:58.0 | 9,019 | 2:16.2 | 138 | 771 | 527 | 23 | 124 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 | 104 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 | 108 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 | 122 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 | 116 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 | 124 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 | 124 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 | 154 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 | 152 |
| 40:58.0 | 165 | 2:55.7 | 64 | 496 | 8 | 21 | 119 |
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Workout Graph
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