Johan Olsson 44:53 row
10,021m
Meters
44:53.7
Time
2:14.4
Pace
592
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 110 |
July 23, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.7 | 10,021m | 2:14.4 | 144 | 796 | 22 | 128 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 106 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 116 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 124 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 120 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 134 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 137 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 137 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 139 |
| 44:53.7 | 1,129m | 2:10.0 | 159 | 847 | 24 | 145 |
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Workout Graph
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