Suzanne Geoffroy 30:08 row
5,656
Meters
30:08.5
Time
2:39.8
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 112 |
December 06, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 5,656 | 2:39.8 | 86 | 594 | 24 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 24 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 24 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 24 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 26 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 26 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 25 |
| 30:08.5 | 17 | 4:10.0 | 22 | 377 | 9 |
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Workout Graph
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