Suzanne Geoffroy 21:00 row
4,021m
Meters
21:00.4
Time
2:36.7
Pace
212
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 96 |
December 08, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.4 | 4,021m | 2:36.7 | 91 | 612 | 28 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 28 |
| 21:00.4 | 185m | 2:43.2 | 80 | 576 | 26 |
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