Suzanne Geoffroy 54:18 row
10,021m
Meters
54:18.7
Time
2:42.5
Pace
520
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 1520 |
| Drag Factor | 98 |
December 12, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:18.7 | 10,021m | 2:42.5 | 81 | 580 | 28 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 29 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 50:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 54:18.7 | 836m | 2:34.7 | 94 | 625 | 28 |
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Workout Graph
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