Suzanne Geoffroy 55:19 row
10,020m
Meters
55:19.2
Time
2:45.6
Pace
514
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 1554 |
| Drag Factor | 97 |
December 13, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:19.2 | 10,020m | 2:45.6 | 77 | 565 | 28 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 28 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 28 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 55:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 55:19.2 | 53m | 3:01.1 | 59 | 502 | 20 |
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Workout Graph
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