Suzanne Geoffroy v3:00/r...6 row
2,018
Meters
10:30.0
Time
2:36.0
Pace
106
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,018 |
| Overall Time | 10:30.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 127 |
January 22, 2023 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.0 | 2,018 | 2:36.0 | 92 | 605 | 23 |
| 3:00.0 | 521 | 2:52.7 | 68 | 520 | 21 |
| 2:30.0 | 493 | 2:32.1 | 99 | 624 | 22 |
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 24 |
| 1:30.0 | 300 | 2:30.0 | 104 | 640 | 26 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 29 |
| 0:30.0 | 108 | 2:18.8 | 131 | 720 | 32 |
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Workout Graph
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