Suzanne Geoffroy v3:00/r...6 row
2,018m
Meters
10:30.0
Time
2:36.0
Pace
106
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,018m |
| Overall Time | 10:30.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 127 |
January 22, 2023 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,018m | 2:36.0 | 92 | 616 | 23 | |
| 3:00.0 | 521m | 2:52.7 | 68 | 533 | 21 | |
| 2:30.0 | 493m | 2:32.1 | 99 | 642 | 22 | |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 24 | |
| 1:30.0 | 300m | 2:30.0 | 104 | 656 | 26 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 29 | |
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 32 | |
| r0m |
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Workout Graph
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