Suzanne Geoffroy 30:06 row
5,841m
Meters
30:06.3
Time
2:34.6
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 0 |
January 22, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,841m | 2:34.6 | 95 | 625 | 25 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 30:06.3 | 11m | 4:46.3 | 15 | 351 | 0 |
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Workout Graph
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