Suzanne Geoffroy 23:00 row
4,533m
Meters
23:00.5
Time
2:32.2
Pace
245
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 126 |
February 07, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.5 | 4,533m | 2:32.2 | 99 | 641 | 24 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 23:00.5 | 531m | 2:49.9 | 71 | 545 | 24 |
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Workout Graph
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