Suzanne Geoffroy 20:44 row
4,024m
Meters
20:44.6
Time
2:34.6
Pace
214
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 125 |
February 21, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.6 | 4,024m | 2:34.6 | 95 | 625 | 27 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 20:44.6 | 139m | 2:40.4 | 85 | 591 | 26 |
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Workout Graph
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