Suzanne Geoffroy 30:07 row
5,711m
Meters
30:07.0
Time
2:38.2
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
March 06, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 5,711m | 2:38.2 | 88 | 604 | 26 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 30:07.0 | 10m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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