Suzanne Geoffroy 20:20 row
4,017m
Meters
20:20.7
Time
2:31.9
Pace
216
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 128 |
March 20, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.7 | 4,017m | 2:31.9 | 100 | 643 | 25 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 20:20.7 | 57m | 3:01.5 | 58 | 501 | 20 |
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Workout Graph
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