Suzanne Geoffroy 20:20 row
4,017
Meters
20:20.7
Time
2:31.9
Pace
216
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 128 |
March 20, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.7 | 4,017 | 2:31.9 | 100 | 637 | 216 | 25 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 27 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 25 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 25 |
| 20:20.7 | 57 | 3:01.5 | 58 | 521 | 3 | 20 |
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Workout Graph
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