Suzanne Geoffroy 5000m row
5,000
Meters
28:56.0
Time
2:53.6
Pace
267
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 673 |
| Drag Factor | 128 |
November 25, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:56.0 | 5,000 | 2:53.6 | 67 | 553 | 267 | 23 |
| 5:17.4 | 1,000 | 2:38.7 | 88 | 601 | 53 | 24 |
| 5:26.9 | 2,000 | 2:43.4 | 80 | 583 | 53 | 25 |
| 5:36.9 | 3,000 | 2:48.4 | 73 | 577 | 54 | 25 |
| 5:17.0 | 4,000 | 2:38.5 | 88 | 601 | 53 | 26 |
| 7:17.8 | 5,000 | 3:38.9 | 33 | 444 | 54 | 19 |
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Workout Graph
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