Suzanne Geoffroy 15:07 row
3,023
Meters
15:07.3
Time
2:30.0
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 127 |
December 07, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,023 | 2:30.0 | 104 | 646 | 163 | 27 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 27 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 28 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 |
| 15:07.3 | 19 | 3:12.1 | 49 | 469 | 0 | 8 |
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Workout Graph
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