Suzanne Geoffroy 15:20 row
3,014m
Meters
15:20.6
Time
2:32.7
Pace
161
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 123 |
December 18, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.6 | 3,014m | 2:32.7 | 98 | 638 | 26 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 15:20.6 | 55m | 3:07.2 | 53 | 483 | 20 |
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Workout Graph
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