Suzanne Geoffroy 5000m row
5,000m
Meters
24:49.2
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 128 |
March 08, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.2 | 5,000m | 2:28.9 | 106 | 664 | 26 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 27 |
| 4:57.5 | 2,000m | 2:28.7 | 106 | 665 | 27 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 26 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 27 |
| 4:57.0 | 5,000m | 2:28.5 | 107 | 667 | 27 |
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Workout Graph
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