mert kayhan 17:20 row
3,506
Meters
17:20.1
Time
2:28.3
Pace
196
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 373 |
| Drag Factor | 122 |
August 17, 2026 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:20.1 | 3,506 | 2:28.3 | 107 | 678 | 196 | 21 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 22 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 21 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 22 |
| 17:20.1 | 457 | 2:33.2 | 97 | 642 | 25 | 21 |
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Workout Graph
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