mert kayhan 10000m row
10,000
Meters
47:58.0
Time
2:23.9
Pace
560
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 1033 |
| Drag Factor | 104 |
December 12, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:58.0 | 10,000 | 2:23.9 | 117 | 700 | 560 | 21 | 145 |
| 9:30.0 | 2,000 | 2:22.5 | 121 | 713 | 113 | 21 | 141 |
| 9:35.3 | 4,000 | 2:23.8 | 118 | 700 | 112 | 21 | 141 |
| 9:33.6 | 6,000 | 2:23.4 | 119 | 702 | 112 | 22 | 146 |
| 9:37.5 | 8,000 | 2:24.3 | 116 | 698 | 112 | 22 | 146 |
| 9:41.6 | 10,000 | 2:25.4 | 114 | 687 | 111 | 22 | 154 |
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Workout Graph
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