mert kayhan 5000m row
5,000
Meters
25:35.9
Time
2:33.5
Pace
267
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 112 |
January 10, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:35.9 | 5,000 | 2:33.5 | 97 | 625 | 267 | 20 | 138 |
| 5:08.5 | 1,000 | 2:34.2 | 95 | 618 | 53 | 20 | 127 |
| 5:06.8 | 2,000 | 2:33.4 | 97 | 621 | 53 | 20 | 135 |
| 5:06.6 | 3,000 | 2:33.3 | 97 | 634 | 54 | 20 | 137 |
| 5:06.7 | 4,000 | 2:33.3 | 97 | 633 | 54 | 20 | 143 |
| 5:07.2 | 5,000 | 2:33.6 | 97 | 621 | 53 | 20 | 149 |
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Workout Graph
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