mert kayhan 30:13 row
6,292
Meters
30:13.1
Time
2:24.0
Pace
351
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 123 |
February 02, 2022 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.1 | 6,292 | 2:24.0 | 117 | 696 | 351 | 20 | 148 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 20 | 127 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 | 136 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 | 151 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 | 153 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 | 156 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 | 159 |
| 30:13.1 | 42 | 2:35.9 | 92 | 549 | 2 | 14 | 158 |
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Workout Graph
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