mert kayhan 49:13 row
10,016
Meters
49:13.7
Time
2:27.4
Pace
550
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 1094 |
| Drag Factor | 117 |
February 04, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:13.7 | 10,016 | 2:27.4 | 109 | 670 | 550 | 22 | 145 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 20 | 130 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 20 | 136 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 | 140 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 22 | 146 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 | 146 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 | 147 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 | 152 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 | 153 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 23 | 155 |
| 49:13.7 | 846 | 2:29.9 | 104 | 652 | 46 | 23 | 154 |
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Workout Graph
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