mert kayhan 10000m row
10,000
Meters
49:56.8
Time
2:29.8
Pace
545
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 117 |
February 15, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:56.8 | 10,000 | 2:29.8 | 104 | 654 | 545 | 20 | 136 |
| 9:59.5 | 2,000 | 2:29.8 | 104 | 654 | 109 | 19 | 133 |
| 9:52.0 | 4,000 | 2:28.0 | 108 | 668 | 110 | 20 | 135 |
| 9:57.1 | 6,000 | 2:29.2 | 105 | 657 | 109 | 20 | 138 |
| 10:00.2 | 8,000 | 2:30.0 | 104 | 653 | 109 | 20 | 136 |
| 10:07.9 | 10,000 | 2:31.9 | 100 | 639 | 108 | 21 | 141 |
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Workout Graph
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