mert kayhan 50:05 row
10,177
Meters
50:05.2
Time
2:27.6
Pace
557
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
| Drag Factor | 0 |
October 23, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:05.2 | 10,177 | 2:27.6 | 109 | 667 | 557 | 22 | 146 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 | 133 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 | 139 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 | 142 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 | 142 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 23 | 147 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 22 | 147 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 | 143 |
| 40:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 | 145 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 | 152 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 | 162 |
| 50:05.2 | 15 | 2:53.3 | 67 | 531 | 0 | 0 | 162 |
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Workout Graph
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